I’ll be honest, I used to never enjoy distance running. I hated running the mile in gym class. My short legs carried me through lots of sprints…… Read more “Cardio is Hardio: How to Train for a 5k”
I’ll be honest, I used to never enjoy distance running. I hated running the mile in gym class. My short legs carried me through lots of sprints…… Read more “Cardio is Hardio: How to Train for a 5k”